Journal Party
The Journal Party Podcast is a groovy journal jam session where every week we get together to jam out to tasty grooves while we journal through guided journal prompts as a community. Join Alex Gallner and the rest of the party as you uncover and discover the deeper aspects of yourself to live your best life. Whether you're a beginner or an experienced journaler, the Journal Party Podcast is a great resource for anyone looking to get more out of their journaling practice.
Podcasting since 2022 • 137 episodes
Journal Party
Latest Episodes
Ep. 137 - Feelings Check-In: Listening To Your Emotions
It's easy to lose touch with our emotional landscape. We become experts at asking others how they're doing while neglecting to check in with our own feelings. This episode of the Journal Party Podcast is designed to help you reconnect with your...
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Season 4
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Episode 137
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16:04
Ep. 136 - Serenity Now - Finding Your Power In What You Can Control
Finding Your Power in What You Can Control: A Guided Journaling JourneyIn this transformative episode of the Journal Party Podcast, we explore one of the most powerful concepts for personal growth and mental well-being: learning t...
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Season 4
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Episode 136
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16:00
Ep. 135 - Befriending Your Future Self: Unlock the Wisdom Within
In this transformative episode of Journal Party, we explore one of the most powerful yet underutilized relationships in personal development: the connection with your future self. Through five carefully crafted prompts, you'll learn to tap into...
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Season 4
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Episode 135
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16:04
Ep. 134 - Your Relationship To Time - 5 Journal Prompts For Insight On The Finite
Time is one of our most precious resources, yet most of us have never examined our relationship with it. In this transformative episode of the Journal Party Podcast, we explore how you spend, save, and value your time through five powerful jour...
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Season 4
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Episode 134
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16:36
Ep. 133 - Rewriting Your Story: Change The Narratives That Hold You Back
Are you ready to break free from the limiting stories you've been telling yourself? In this powerful episode of Journal Party Podcast, we explore how to identify and transform the narratives that no longer serve your growth and potential.
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Season 4
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Episode 133
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20:38
